It is impossible to go through our life without feeling harmed or insulted by others. If we develop a deep self confidence and a compassionate mind towards others we will be able to remain at peace in these situations. We will then have the ability to let go of painful attitudes such as resentment and anger.
On this meditation day course Resident Teacher, Kadam Mick Marcon will explain practical methods for developing this strong, courageous mind as well as the art of forgiving our self. This will help us to enjoy more harmonious relationships, a kinder attitude towards our self, and find peace.
10.00 – 10.15 reception
10.15 – 11.15 teaching
11.15 – 11.45 tea break
11.45 – 12.30 meditation/Q&A
12.30 – 1.45 lunch
1.45 – 2.45 teaching
2.45 – 3.15 tea break
3.15 – 4.00 meditation/Q&A
Cost: $50 full, $40 concession.
Booking is essential as places are limited.
Vegetarian lunch and light refreshments are provided.