simply meditate classes
Escape the stress and busyness of life and discover the peace of meditation for yourself. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. You can drop-in any week. No previous experience necessary. Class fee $5.
monday 9:30am - 10:30am
mayfield Losang Dragpa Kadampa Buddhist Centre, 14 Church st, Mayfield
classes commence , aug 15 - dec 19 (no class oct 3, 10, 17)
then in 2012, jan 23 - jun 18; no class mar 19; apr 9; may 14, 21
Classes take place every monday.
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