Learn to Meditate
Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. Suitable for everyone this half day course will provide the perfect opportunity to discover for yourself the inner peace and happiness that naturally arises when our mind becomes still. This feeling of inner peace will help us to cope with the busyness and difficulties of daily life and we will feel warm and well disposed towards other people thereby improving our relationships. Everyone welcome!
Merewether SLSC, Watkins St & John Parade, Merewether
Sat, 1st September 9.30am-12.30pm
9-30 – 10.45am Teaching/meditation session
10.45 – 11.15am Tea break (refreshments provided)
11.15 – 12.30pm Teaching/meditation session
$25, $20 concession
Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Mick inspires us to develop a pure and happy mind.