Gen Kelsang Rabten is the National Spiritual Director for Kadampa Buddhism in Australia, New Zealand, and South East Asia. Gen Rabten is also the Resident Teacher of Kadampa Meditation Centre Brisbane and teaches all the main classes and courses at the Centre.
Gen Rabten has trained under the guidance of Venerable Geshe Kelsang Gyatso for over twenty-five years. His deep faith in Buddha’s teachings, and the sincerity of his practice inspire many people to embark on a meaningful and rich spiritual life.
Stop Worrying, Start Living
Discover how to unlearn the bad mental habit of worrying and become calmer and happier. Problems, worry, anxiety, and unhappiness are no more than negative thinking; they are feelings and do not exist outside the mind. Through training in meditation and mindfulness, we learn to control our thoughts and let go of negative, self-defeating minds.
Through meditation we will discover within our mind an inner peace and contentment that does not depend upon external conditions. We will learn to respond to every situation in a positive, constructive manner and live without fear, enjoying every moment of our life. Beginners welcome.
2 – 3.15pm: Teaching/meditation session 1
3.45 – 5pm: Teaching/meditation session 2
Via Live Streaming.
To support your local Centre and respect the activity of other Kadampa Centres, we ask those who wish to book online classes to abide by the following conditions.
-Live streaming from this Centre is available only to those who live anywhere within the area between Lake Macquarie and Coffs Harbour (or those who would have physically attended this event)
If you live outside this area, please use the live streaming service of your nearest Kadampa Centre.
-Classes are not to be recorded
-Class YouTube link(s) are not to be shared with others
-Book tickets for the actual number of people viewing
Cost & Booking Info
Stream the class live or book and view the class anytime within 6 days of the live class.
Cost $20, $16 conc, free for LDKBC members