Stress Free 23 Meditation Challenge, Jan 16-19, 2023 @ Losang Dragpa Kadampa Buddhist Centre
Start 2023 Stress Free! Discover simple meditations that will help you keep a calm and flexible mind throughout your day. Learn how to overcome stress and anxiety, and find inner peace.
Held over four consecutive nights, this year’s Stress Free in 23 Meditation Challenge will be taught by visiting Buddhist teacher, Libby Evans.
Everyone is welcome to attend any or all the sessions.
Are you up for the challenge?
Cost & Booking
Challenge card (all four nights) $40full, $35conc, $0members. Book online
Per night $12full, $10conc, $0members. pay on the door
- Mon 16, 7:00pm–8:30pm
- Tues 17, 7:00pm–8:30pm
- Wed 18, 7:00pm–8:30pm
- Thurs 19, 7:00pm–8:30pm
About the Teacher
Libby Evans is an experienced Buddhist teacher
who has studied Kadampa Buddhism for many
years. With kindness and warmth, she explains
Buddha’s teachings practically for modern people