In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.


Class Information

    When
The class is held on Saturdays  10am–11.15am. See below for a list of class dates.
    Where
The class is located at Losang Dragpa Buddhist Centre, 36 Texas St, Mayfield. 
    Price
The cost of the class is $12 ($10conc, free for members).

Parking: Out of consideration for our neighbours, please park away from The Centre if possible. Suggested parking, Baker St, adjacent Mayfield Diggers Carpark. Thank you!

COVID update:

Due to public health orders and comfort and equality of everyone attending our centre or other events and classes

– Being a place of worship, our in-person classes at the Centre are now equally open to vaccinated and unvaccinated people

– It is a condition of entry to wear a mask, sign in and sanitize your hands.

– If you have a current valid medical exemption from wearing a mask, it is a condition of entry to sign for, wear an exemption badge and maintain 1.5m social distancing at all times. Exemption badges are available inside.

-Please do not enter if you are feeling unwell or if you are not happy to follow the conditions above, instead please feel free to tune in to our events online.

Thank you for helping us to continue to be able to offer in-person classes/events 🙂

 

Class Dates

How to Handle Anything: Oct 22, 29
This class is also available online: [CLICK HERE]

A Buddhist Approach to Mental Health: Nov 5, 12, 19, 26
This class is also available online: [CLICK HERE]


The Teacher

Patrick Manning started meditation & Buddhism classes in 2009, and has a deep appreciation for Buddha’s teachings. He is a dedicated student on our Foundation Program and teaches with sincerity and humility.