Living in the Moment

In our busy lives we find it very difficult to relax and enjoy the moment. Even while we are doing the things we like, our mind is never in the present, we are constantly making plans for the future or worrying about what might happen next.

In this drop-in class course, we will learn how to let go of this bad mental habit so that we can make the most of every moment of our life and begin to discover its true meaning.

Everybody welcome!

Teachers

Tony Atkinson has been studying and practising Kadampa Buddhism for a number of years. His teachings are practical, clear and relevant to daily life.

The teacher of this class is Cara O’Meara who has been practising meditation and Buddhism for 9 years. Cara is a naturally warm and down to earth person, who shares her appreciation for inner development through practical and helpful advice for our daily life.

Patrick Manning started meditation & Buddhism classes in 2009, and has a deep appreciation for Buddha’s teachings. He is a dedicated student on our Foundation Program and teaches with sincerity and humility.

How to attend this class

1) LIVE STREAMING – Stream the class live or book and view the class anytime within 6 days of the live class.
Cost $10 full, $8 conc, $5 student (under 18yrs), free for LDKBC members.
To support your local Centre and respect the activity of other Kadampa Centres, we ask those who wish to book online classes to abide by the following conditions.
-Live streaming from this Centre is available only to those who live anywhere within the area between Lake Macquarie and Coffs Harbour. If you live outside this area, please use the live streaming service of your nearest Kadampa Centre.
-Classes are not to be recorded
-Class YouTube link(s) are not to be shared with others
-Book tickets for the actual number of people viewing

To book an online class, please click one of the booking links below.

2) IN PERSON: at Losang Dragpa Kadampa Buddhist Centre. Cost $12 full, $10 conc, free for LDKBC members.
Please note: social distancing rules apply. Hand sanitiser supplied and to be used upon entry.

Class dates & links for booking live streaming

Monday 20 Jun: 5.30pm-7.00pm

Wednesday 22 June: 10.00am-11.00am

Monday 27 Jun: 5.30pm-7.00pm

Wednesday 29 June: 10.00am-11.00am