In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any month. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.


Class Information

    When
The class is held on a Saturday morning monthly 10.00am–11.15am. See below for a list of class dates.
    Where
The class is located at Raymond Terrace Library, 18a Sturgeon Str, Raymond Terrace. 
    Price
The cost of the class is $12 ($10conc, free for members).

COVID update: Please note, due to venue requirements, classes are open only to those with double vaccination. Apologies for the inconvenience.


Class Dates

Face-to-face classes will resume at the venue in February 2022. Until then, please visit our Centre at Mayfield or view our classes online:

How to Handle Anything: [CLICK HERE]
Overcoming Stress: [CLICK HERE]


The Teacher

Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre in Newcastle and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, he inspires us to develop a pure mind, thereby uncovering for ourself a deep contentment and happiness. Mick teaches weekly drop-in classes, our courses and retreats, as well as the Foundation Program.