In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.


Class Information

    When
The class is held on Saturdays  10am–11.15am. See below for a list of class dates.
    Where
The class is located at Losang Dragpa Buddhist Centre, 36 Texas St, Mayfield. 
    Price
The cost of the class is $12 ($10conc).

Parking: Out of consideration for our neighbours, please park away from The Centre if possible. Suggested parking, Baker St, adjacent Mayfield Diggers Carpark. Thank you!


Class Dates

Contentment: May 8, 15, 22, 29
This topic is also available online: [CLICK HERE]

Learning to Let Go: Jun 5, 19, 26, Jul 3. Note: no class on Jun 12 due to Stroud retreat
This topic is also available online: [CLICK HERE]


The Teacher

Patrick Manning started meditation & Buddhism classes in 2009, and has a deep appreciation for Buddha’s teachings. He is a dedicated student on our Foundation Program and teaches with sincerity and humility.