In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.
The class is held on Thursday evenings 7.00pm–8.30pm. See below for a list of class dates.
The class is located at Losang Dragpa Buddhist Centre, 36 Texas St, Mayfield.
The cost of the class is $12 ($10conc). Phone booking recommended due to venue capacity restrictions.
Parking: Out of consideration for our neighbours, please park away from The Centre if possible. Suggested parking, Baker St, adjacent Mayfield Diggers Carpark. Thank you!
Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre in Newcastle and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, he inspires us to develop a pure mind, thereby uncovering for ourself a deep contentment and happiness. Mick teaches weekly drop-in classes, our courses and retreats, as well as the Foundation Program.