In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

The class is held on Tuesdays  10am–11.15am. See below for a list of class dates.
The class is located at East Maitland Library, 3 Garnett Road, East Maitland. 
The cost of the class is $12 ($10conc, free for members).

COVID update: To be confirmed when this class commences in Feb 2022

Class Dates

Classes commence Feb 1, 2022!

The Teacher

Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Mick inspires us to develop a pure and happy mind.