In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

The class is held on Tuesday evenings 7.00pm–8.30pm. See below for a list of class dates. *Note: this class will move to Belmont in 2020.
The class is located at Valentine Community Hall, 20 Allambee Place. 
The cost of the class is $12 ($10conc). There is no need to book.

Class Dates

Improving Relationships
Understand the difference between love and attachment, and start to enjoy stable and harmonious relationships with others.
Nov 26, Dec 3, 10, 17

The Teacher

Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre in Newcastle and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, he inspires us to develop a pure mind, thereby uncovering for ourself a deep contentment and happiness. Kadam Mick teaches weekly drop-in classes, our courses and retreats, as well as the Foundation Program.