Kadampa Meditation Centre Newcastle In our increasingly busy world our mind often feels jam-packed with information: deadlines we need to meet, commitments we need to fulfil, not to mention the constant chatter of our thoughts which can leave us feeling drained, overwhelmed, and just plain exhausted. Due to this endless stream of thoughts running through ... Read more
Everyone is unique. According to the law of Karma, the person we are today and the experiences we have, are the result of the actions we have performed in the past. Because no two people have performed exactly the same set of actions in the past, no two people have identical ... Read more
Kadampa Meditation Centre Newcastle ‘Mantra’ means mind protection. It is the supreme method to enhance the qualities of both our body and mind. Mantra recitation calms the mind by pacifying the negative thoughts that give rise to suffering and can also be used to go deeper and connect with our potential for full spiritual awakening. ... Read more
The retreat conditions at Glenrock Lagoon Scout Camp provide a perfect opportunity to relax, unwind & enjoy the peace of meditation. During the retreat, Resident Teacher Kadam Mick Marcon will explain the basics of meditation practice. Kadam Mick will guide each of the eight sessions over the weekend starting with an introduction on the ... Read more
Take a day out to immerse yourself in meditation and Buddhist teachings. Explore a specific topic in more detail at one of our monthly one-day meditation courses at held at our Centre or various locations throughout Newcastle
Day courses offer practical solutions to everyday problems of modern living and are suitable for everyone!
Courses consist of teachings and guided meditations. Refreshments are served between sessions.
In our busy modern life we lack the calm and stillness conducive to maintaining a happy and peaceful state of mind. To regain a balance people are drawn to peaceful and quiet places where they can withdraw for a short time and renew their energy – in short, they go on retreat. On retreat we devote our time to meditation and contemplation – it is a time to acquaint our minds with positive and meaningful thoughts.
“On retreat we stop all forms of business and extraneous activities so as to emphasize a particular spiritual practice. There are three kinds of retreat: physical, verbal and mental. We engage in physical retreat when with a spiritual motivation we isolate ourself from other people, activities and noise, and disengage from extraneous and meaningless actions. We engage in verbal retreat when with a spiritual motivation we refrain from meaningless talk and periodically keep silence. We engage in mental retreat by preventing distractions and strong delusions such as attachment, anger, jealousy and strong self-grasping from arising, and by maintaining mindfulness and conscientiousness.
If we remain in physical and verbal retreat but fail to observe mental retreat, our retreat will have little power. Such a retreat may be relaxing, but if we do not prevent strong delusions from arising, our mind will not be at peace, even on retreat. However, keeping physical and verbal retreat will help us to keep mental retreat, and for this reason Shantideva, in Guide to the Bodhisattva’s Way of Life, praises the first two kinds of retreat.”
Excerpt From: The New Guide to Dakini Land – Geshe Kelsang Gyatso
