We all want to feel good about ourselves. Suffering from a lack of self esteem can adversely affect our daily life, relationships and spiritual development. In this course we will see how Buddhist wisdom offers us a different way of viewing our self, relating to the extraordinary potential we all have rather than our limitations.
Developing this inner confidence will naturally lead us to improve our good qualities and develop positive, happy states of mind, as well as enabling us to be a positive influence on those around us.
The teacher of this class is Cara O’Meara who has been practising meditation and Buddhism for 9 years. Cara is a naturally warm and down to earth person, who shares her appreciation for inner development through practical and helpful advice for our daily life.
How to attend this class
1) LIVE STREAMING – Stream the class live or book and view the class anytime within 6 days of the live class.
Cost $10 full, $8 conc, free for LDKBC members.
To support your local Centre and respect the activity of other Kadampa Centres, we ask those who wish to book online classes to abide by the following conditions.
-Live streaming from this Centre is available only to those who live anywhere within the area between Lake Macquarie and Coffs Harbour. If you live outside this area, please use the live streaming service of your nearest Kadampa Centre.
-Classes are not to be recorded
-Class YouTube link(s) are not to be shared with others
-Book tickets for the actual number of people viewing
To book an online class, please click one of the booking links below.